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Did you know? Grapes harm to pregnant women and can cause a miscarriage that is a myth that until know has not been proven true. Regarding the content of its nutrition value, the grapes apparently can provide a lot of benefits in case of pregnant women consumtion. In addition, some red grapes have a sense of somewhat sour yet sweet to the tongue of pregnant women who are usually fond of sour food.
When consumed in reasonable limits, red wine has many benefits for pregnant women. This is the various kinds of red wine benefits for pregnant women:
Helping Fetal Brain Development Conten
The presence of deposits of the benefits of folic acid in the wine, a role helping fetal brain development in the womb. The main benefits of wine to fetal brain development in the womb, among others:
• Reduce the risk of a brain defect at birth
• Drawing up a nerve to the brain of the fetus in the womb
• Help for fetal brain tubes compilation in the womb
Compile The Bones And Teeth
Another important benefit of folate and calcium content in wine is for the preparation of the bones and teeth in a fetus in the womb. The usefulness of wine for expectant mothers will also maximize the development of the fetus in the womb, as well as the strengthening of maternal bone for contain.
Preparation Of The Spinal Cord
One of the important organs for the fetus in the womb is the spinal cord. The fetus is in the womb without a spinal cord {could not well-developed and is certain of just laying on top of the mattress. Therefore, it is important for pregnant women to meet the nutrition development of bone marrow on the fetal back was conceived. The fetus in the uterus of folic acid in the wine helps the fetus in the womb, the time of formation of the spinal cord.
Prevent Anemia
When pregnant women entering the second trimester the possibility of experiencing anemia gets bigger. At this time the fetus in the womb is evolving rapidly so that the red blood cells in the body is divided into two i.e. for pregnant women and the fetus in the womb that it contains. Anemia can be overcome by consuming red wine, the content of iron in red wine more than with other types of wine.
Reduce Swelling In Pregnant Women
Generally the pregnant women experiencing difficult situations the feet to swell, to reduce the swelling of things that can be done with exercise for pregnant women so that the muscles experience the stretching. Consuming wine containing calcium and magnesium are also proven to effectively reduce swelling in the feet of pregnant women.
The Preparation Of The Central Nervous
Red wine has a content of omega-3 and DHA which are really needed by pregnant women. The system caused omega 3 and DHA in red wine that is very beneficial to compose the central nervous cells in the fetus in the womb. Thus, the fetus in the womb can lead a growing swell with nice and any defect risk decreases.
Launch The Digestive System
So pregnant, expectant mother often experiencing pregnancy the digestive system disorder, one of them just hemorrhoids (ambeien). Magnesium contained in red wine proved to be able to launch and help the digestive system during pregnancy. Any digestive system smoothly, expectant mothers avoid ambeien/hemorrhoids or other digestive disorders.
Boost The Immune System
Expectant mothers will be downright vulnerable illness, such as coughing, fever and colds as well. Pregnant women require the consumption of vitamin C for prevention, in particular in the wine that helps to boost the immune system of the body. Improvement of the immune system can ward off various diseases that get into the body.
So the 8-benefits of red wine to get pregnant you can make healthy snacks along with other fruit. You can consume the fruit to taste wines with variety, like eat it directly after being washed clean, process them into juice or other food}. Thus, it is, Your body's health and the development of a baby kept awake.